Folate gives you 400µg of Methylfolate per vegan capsule, providing the recommended daily dose of folic acid for women of reproductive age.
Folate is a B Vitamin (B9) that helps the body to form healthy red blood cells and is also thought to reduce the risk of birth defects (neural tube defects) in unborn babies, such as spina bifida.*
If you’re pregnant or could get pregnant, it’s recommended that you take folic acid supplements.
Supplemental folic acid intake increases maternal folate status.
Take 1 capsule per day.
* Source: EU Register on nutrition and health claims
Nutrient Description Per Capsule % NRV
Folate
(as L-5-Methyltetrahydrofolate Calcium MTHF) 400µg 200%
Brown Rice Flour (Gluten Free)
Capsule Shell: Pullulan Vegetable Capsule
NRV - Nutrient Reference Value
- No Established NRV
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